Raw Vegan Cherry Almond Bars
Fruits become extra special when they're dehydrated. Many of their sugars slightly convert into acids during a subtle fermentation and their flavors become concentrated into a irresistible tartness with subtle sweetness accompanied by intense fruit flavor. This wildly complex cherry flavor is what I wanted to capture in this Raw Vegan Cherry Almond Bar recipe. Cherry notes are further enhanced by almond flour and agave syrup. Just a bit of lemon zest and salt to bring foundation to the whole flavor package. Finally, cacao nibs add a nice contrast featuring a slight bitterness and delectable crunch. Feel free to buy dehydrated cherries or dry your own if you have a food dehydrator. I recommend Bing cherries for these bars but you should be able to get great results with any other variety.
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Raw Vegan Cherry Almond Bars Recipe2 cups pitted dried cherries (or dehydrate fresh, pitted cherries at 110F (43C) for about 32 hours)
1 cup almond flour
¼ cup dark agave syrup
1 teaspoon lemon zest
⅛ teaspoon salt
¼ cup cacao nibs, chopped
1) Process the ingredientsProcess the dried cherries, almond flour, agave syrup, lemon zest and salt for 1 minute.
2) Form the mixture into shapePress the mixture into an 8 x 8 inch square on parchment paper. Press the chopped cacao nibs on top.
3) Dehydrate the raw bars to perfectionDehydrate at 110F (43C) for 12 hours. Cut into bars and serve. Store in an air tight container in the refrigerator for up to two weeks or in the freezer for 6 months. This recipe makes one 8 x 8 inch tray of Vegan Cherry Almond Bars.
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I cannot wait to try this! very excited
Can't wait to bake it
Chocolate Goes With Everything
I may not have dried cherries but I've got lots and lots of cranberries. Perfect for fall. But then I started thinking how about raspberries and framboise if I didn't have my cranberry stash.
This recipe is beautiful, naturally gluten free and so versatile.
I just hope your server doesn't crash after the 'Heidi bump.'
I've been awful about commenting but I'll try to do better because you're my hero.
Mad About Cherries
This is my first visit to your site. I was looking for an egg replacer recipe and found one - excellent! Upon browsing around, I found this recipe. I'm a "cherry-holic" - these sound like a healthy delicious snack that could replace the expensive energy type bars I love so much. I've book marked your site. Can't wait to try this recipe and more!