Just finished making these and indulged in one just to make sure they weren't poisonous - HA! They remind me of the brown rice crispy squares I make my husband and he loves them so I can hardly wait for him to try these!

I used coarsely chopped walnuts & almonds (no peanuts in the house) and everything else was as suggested. There was no mention if the sunflower seeds, pumpkin seeds or nuts were to be raw or roasted so I chose raw. As suggested, I tried wearing gloves to form the puffs, but even my gloves became so sticky, that I had to quit after just a few puffs. I ended up spraying a 9x13x2 glass baking dish and put the rest in there to cool. I'll cut them into small squares and serve them that way.

Just a suggestion: Before putting the millet cereal and 5 other ingredients in the bowl, spray if with cooking spray. It will make it much easier to remove once you've poured the peanut butter & brown rice syrup over everything!