Reviews written by Robyn
Last updated: October 24, 2013
Today I tried this using sprouted rye berries that I ground in my omega juicer and let set out for 24 hours in a container with lid, then I add yeast, malted barley and caraway seeds. I let rise for 1 hour and then panned it and let it set for another 3 hours and I am baking it now at 350 for about 55 min. I also did not kneed it for 20 min only until the caraway, yeast and malted barley were mixed in well. maybe abut 10 min. I will let you know the results with pictures when I am ready to take it out of the pan.
Well the flavor was amazing the texture on the other had ....middle was "gummy" outside hard and cooking it at that temp and time was over cooked. I will continue to work on it. I think next time I am going to try it in the dehydrator I will make it like a flat bread.