Vegan Baking

Many thanks, though I guess it is pretty hard to figure out if you are having the right amount of salt in your diet. Bout the tofu cheese - cover the block completely in about 1/4inch miso and leave in fridge in tuppeware. Here in New Zealand we dont get much choice in vegan cheese but this is pretty good....

Hi Tried to ask this question but it doesnt seem to have appeared so sorry will ask again... Is all the salt in soy flavoured products bad for you if you have too much? Im a very new vegan and loving it so am reading all I can about it. Just discovered that if I (nearly dry) fry slices of tofu cheese (miso covered then rinsed tofu after 12 hours)...