How to Sprout Grains, Legumes or Nuts

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Great blog post about sprouted grain flower! In case you haven't heard, Essential Eating Sprouted Foods has a delicious line of organic, sprouted & kosher whole grain food products such as cereals, pastas and pretzels that digest as vegetables. Check us out at http://www.essentialeating.com!

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OH MY GOODNESS!
You mean to tell me I've been eating all those seeds the wrong way.
All this time I'm thinking I'm doing myself good but instead I'm doing harm.?

Thanks for sharing.

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Making hummus healthier

I'm not a great fan of dense breads but I like the idea of sprouting chick peas which I assume is to make a more nutritious hummus. I guess that's making an already healthy product even more healthy! Thanks for the idea. Much appreciated :)

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(Updated: May 20, 2020)

Oh My Goodness!
You mean to tell me I've been eating all seeds the wrong way?
All this time I'm thinking I'm doing myself good but instead I'm doing harm.?

Thanks for this article.

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Love from Russia

Thank you so much for this video! Sitting here in Russia I can literally feel you vibrant and radiant energy and good waves!

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Great!

Thanks for sharing this helpful and useful information. Great blog.

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Love it!

Great post! I'll going to try this one.

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frankiej

do you guys have any other similar articles for someone who just quit a meat diet? its been hard for me to keep up my protein intake with the vegan diet.

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CEO

how can i find some more information about the sprout seeds? want to incorporate it into my diet.

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Wow, thanks so much for this. This is really helpful!

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this is cool, i gotta try out this type of diet feel like it would change my life.

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towing companies near me

very helpful stuff here. i always wanted to jump into the vegan diet but i was afraid of the setup because of my long hours working a tow truck. you get really hungry throughout the day when youre towing you know..

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interesting facts.. Im going to give them a try

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Mr

I never thought about this! This is new to me and I will try this one. Thank you for sharing!

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I usually do this at home. Nice!

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Sprouts are tiny balls of nutrition that can help increase the nutritional value of your morning meal. Sprouting is the process of germination of seeds and legumes, wherein they are soaked in water till they sprout and eventually eaten raw.

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Sprouting tends to increase nutrient levels in the grain, legume, vegetable, nut or seed being sprouted. Sprouts also contain lower levels of antinutrients, making it easier for your body to absorb all the nutrients they contain.

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interesting thoughts, want to give this a try.

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Wow, this is very helpful.. thank you so much

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It is a great idea to sprout lentils and nuts.

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I will definitely try this one!

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Thanks for this additional information about grains and nuts. Keep it coming!

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